ASSESS YOUR STRESS

Take The Test.

In the words of Bishop TD Jakes, "If you don't like your life, change it." The Holmes-Rahe Stress Inventory Assessment is a great place to start.


What Will Your Score Mean?

150 points or less | a relatively low amount of life change and a low susceptibility to stress-induced health breakdown

150 to 300 points | 50% chance of health breakdown in the next 2 years

300 points or more | 80% chance of health breakdown in the next 2 years, according to the Holmes-Rahe statistical prediction model


You can choose to T.H.R.I.V.E As A Lifestyle & not just survive by utilizing the information from the AWAKENED REALM newsletter to implement strategies to develop good mental and physical health. The sooner you start, the better.

TAKE THE TEST to see your score & join the community to learn life-changing habits.